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Benefits Of Vitamin C during Corona Virus

Benefits Of Vitamin C during Corona Virus





Vitamin C is very important for human' fitness. It helps the body's resistance to disease.
Not only this, with the help of fire you can do welding. Vitamin C protects the body from free radicals Diseases like Covid-19 and oxidative stress.
Even Vitamin C may help to relief from Corona Virus because of its natural power.It is also essential for hair and skincare.
Vitamin C can also help in growing resistance against any disease by increasing the number of lymphocytes or white blood cells.
This vitamin also has a special role in the absorption of iron particles in the body. Lemon, Green Chillies, Lychees, Pomelo, Orange, Carambola are the great source of Vitamin C.
It also helps us to lose out the weight. This ingredient is essential for collagen synthesis.

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